Pregnancy - Travel advice for mums-to-

For the duration of the pregnancy of a woman, you can probably assume that at least once somewhere on the road. Just because you expect does not mean you must live in the house or neighborhood. Just travel to plan well when it comes. Traveling is generally considered tolerable for about 8 months of his term. However, you can consult your doctor about safety on the road. Make sure you know what will happen andHow long is the journey before undertaking.

Air Travel

Make sure you get a seat near the bathroom. Request for first-class upgrade when you need to have seats available. I'm sitting in a confined space and there is no way to go to the bathroom every 3 minutes you can walk spoiled, especially on a long flight.

If you're worried about morning sickness so early on a flight, make nutritious snacks, or ask if the meal is served. It can be saidthat even if they give you food, your stomach rejects it and you must bring a food of your choice.

Ask if there is a microwave on the floor a few. The flight attendants can warm up a dish in the microwave for you. Also, try to get a flight with a connection point or staging. Normally avoid during pregnancy, you remember how uncomfortable and you should move your need is. A stop, leave the plane, have a snack go to the bathroom, andstretch their legs. When traveling abroad on a non-stop flight, in any case, you fly first class so that it is more space to have.

By car

When traveling by car, not just the driver, it's a good idea to trade off driving with a partner, so you are sick less likely. Stop frequently. If you're prone to seasickness, take a Dramamine, it is generally safe for all stages of pregnancy. If it's a long trip, make sure you plan time in a hotel or guest and get enough restplenty of exercise.

Some women feel better while you drive badly, but as a passenger. So go, while you feel energized, and laugh when they nap, and you can sleep through the nausea. should be avoided, crosswords bring books or car fills in as a passenger, you get sick.

Pack snacks and drinks so you do not spend much. The restaurants are good, but you can find the menu limited and not everything that works for you.Pack enough to get your first main attack or to your destination.